All about Aerial & Pole

Tag - tips

Pole Art Category: 10 Essential Tips by Vladimir Karachunov

Pole Art Category: 10 Essential Tips for Competitors by Vladimir Karachunov

Home vs. Gym: Comparing Workout Environments and Their Impact on Fitness

Home vs. Gym: Comparing Workout Environments and Their Impact on Fitness

The Art of Remembering: How to Memorize Choreographies and Combos

How to Memorize Choreography: Techniques for Remembering Dance Combos

Step-by-Step Guide to Perfecting the Pole Dancing Invert

Step-by-Step Guide to Perfecting the Pole Dancing Invert

Group Pole Dancing Lessons – Tips for a Harmonious Experience

Group Pole Dancing Lessons – Tips for a Harmonious Experience