All about Aerial & Pole

Tag - Technique

Achieving Seamless Transitions in Your Pole Dance Routine

Flow Like Water: Achieving Seamless Transitions in Your Pole Dance Routine

Conquering Your "Bad Side" in Pole Dance

Pole Dance Symmetry: Conquering Your “Bad Side” in Pole Dance

Aerial Flow: Achieving Harmony and Grace in Acrobatics

Flow in Aerial Acrobatics: The Relationship You Need to Know