All about Aerial & Pole

Tag - Technique

Achieving Seamless Transitions in Your Pole Dance Routine

Flow Like Water: Achieving Seamless Transitions in Your Pole Dance Routine

Conquering Your "Bad Side" in Pole Dance

Pole Dance Symmetry: Conquering Your “Bad Side” in Pole Dance

Stuck Spinning? Why You Aren't Progressing in Pole Dancing (and How to Fix It!)

Stuck Spinning? Why You Aren’t Progressing in Pole Dancing (and How to Fix It!)

Flow in Aerial Acrobatics: The Relationship You Need to Know

Flow in Aerial Acrobatics: The Relationship You Need to Know