All about Aerial & Pole

Tag - pole fitness

Overcoming the Fear Factor: Pole Dancing Safely and Successfully

Overcoming the Fear Factor: Pole Dancing Safely and Successfully

Is One Hour of Pole Dance Training Per Week Enough?

Is One Hour of Pole Dance Training Per Week Enough?

Family Pole Dancing: How I Convinced My Parents to Love It

From Skeptical Parents to Family Pole Fans: How I Convinced My Family to Love Pole Dancing

Pole Dancing Like a Pro: Mastering Every Move with These Workout Tips

Pole Dancing Like a Pro: Mastering Every Move with These Workout Tips

The Benefits of Working with a Personal Trainer for Pole Dancers

The Benefits of Working with a Personal Trainer for Pole Dancers