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Tag - pole dancing tips

Avoiding Bad Habits and Maintaining Pole Dance Safety

Technique Talk: Avoiding Bad Habits and Maintaining Pole Dance Safety

Overcoming the Fear Factor: Pole Dancing Safely and Successfully

Overcoming the Fear Factor: Pole Dancing Safely and Successfully

Sweaty Palms Pole Dancing

Sweaty Palms, Slipping Grip? Pole Dancing Doesn’t Have to Be a Downward Spiral!

10 Warm-Up Mistakes Every Pole Dancer Makes

10 Warm-Up Mistakes Every Pole Dancer Makes (and How to Fix ‘Em!)