All about Aerial & Pole

Tag - pole dance

Breathe Easy, Climb Higher: The Significance of Proper Breathing for Pole Dancers and Aerialists

Breathe Easy, Climb Higher: The Significance of Proper Breathing for Pole Dancers and Aerialists

How Yoga Can Make You a Better Pole Dancer

How Yoga Can Make You a Better Pole Dancer: Flexibility, Strength, and Mindfulness

Fueling Your Body for Pole Dancing: 7 Nutrition Tips for Peak Performance

Pole Dance Nutrition: 7 Tips for Peak Physical Fitness

Pole Dancing Stereotypes Busted: Discovering the True Beauty of the Art

Pole Dancing Stereotypes Busted: Discovering the True Beauty of the Art

Can You Do Pole Dance If You’re Overweight?

Can You Do Pole Dance If You’re Overweight? Breaking Myths