All about Aerial & Pole

Tag - pole dance

Συχνά ερωτήματα για το Pole Dancing

The Age Barrier Myth: Fear of Being “Too Old” to Start Pole Dance

Achieving Seamless Transitions in Your Pole Dance Routine

Flow Like Water: Achieving Seamless Transitions in Your Pole Dance Routine

Silencing the Haters in Pole Dance

Judgment Day? Silencing the Haters in Pole Dance

Sweaty Palms Pole Dancing

Sweaty Palms, Slipping Grip? Pole Dancing Doesn’t Have to Be a Downward Spiral!

10 Warm-Up Mistakes Every Pole Dancer Makes

10 Warm-Up Mistakes Every Pole Dancer Makes (and How to Fix ‘Em!)