All about Aerial & Pole

Tag - flexibility

Silencing the Haters in Pole Dance

Judgment Day? Silencing the Haters in Pole Dance

Overcome Pole Dance Disappointment: Master Your Technique

The Importance of a Good Diet for Pole Dance Fitness

Which is Harder: Aerial Silks or Pole Dancing?

Which is Harder: Aerial Silks or Pole Dancing?

Can Anyone Learn Pole Dancing ?

Can Anyone Learn Pole Dancing?

Pole Dancing Class: Turning "Meh" Moves into Magnificent Moments

Pole Dancing Class: Turning “Meh” Moves into Magnificent Moments