As a new season approaches, it’s the perfect time to reflect on your sports journey and set...
Author - Frosso Patsou
Mastering the Art of Flow: Enhancing Performance in Aerial Sports and Pole Dancing Competitions
In the world of aerial sports and pole dancing, achieving a state of flow during competitions is...
Making Sense of a Competition That Didn’t Go as Planned: Insights and Reflections
In the world of sports and competitions, not every outcome goes according to plan. Whether...
The Benefits of Pole and Aerial Sports for Kids: Why Choose Them?
Are you searching for a unique and engaging physical activity for your child? In this article, we...
Manage Stress During Competition: Strategies for Performance Anxiety Reduction
As athletes and performers, competing in high-pressure environments is a part of our journey. The...