More and more people are increasingly investing in protecting their air and changing how they care for it to reduce damage. Hair, while strong and incredibly resilient, can, over time, be damaged due to poor care and treatment. While it’s only natural to experiment with different hairstyles, colors, and products, if you’re not caring for your hair, these activities will take their toll on your hair and lead to its damage.
These tips are designed to limit damage to your hair so you can keep it in its best condition possible.
Sleep with Silk
Investing in silk pillowcases can significantly reduce frizz and breakage, common hair issues that can worsen with regular cotton pillowcases. The softness of silk is gentle on your hair, making the switch comfortable and beneficial for your hair health.
But it’s not just silk pillowcases that can be beneficial for your hair. Sleeping in a silk hair cap can help you prevent breakage and damage, too.
Using a silk hair cap can be a game-changer for your hair health. It’s not just for reducing frizz and split ends but also for protecting naturally curly or coily hair. The versatility of a silk hair cap means anyone can benefit from it, regardless of their hair type.
Heatless Styles
Switching from using heat to create hairstyles to heatless options is infinitely better for your hair. The less heat you are using, the less damage you are doing to your hair. You can look for tutorials such as How To Do Two-Strand Twists On Natural Hair In 6 Easy Steps to give you a stunning hairstyle and a way to protect your natural hair. You can also switch from using heated curlers and straighteners to more natural options or non-heated choices for creating curls and hair care.
It’s crucial to find styles that not only look good but also protect your hair. By choosing protective styles, you’re taking a proactive step toward maintaining your hair’s health and beauty.
Deep Conditioning Treatments
Different types of hairstyles, coloring your hair, and heated tools can cause damage to your hair. A great way to limit this damage and protect your hair is to use hair masks regularly.
Deep conditioning hair masks penetrate the hair shaft to deliver nutrients and proteins to keep the hair strong and not damage rice while repairing existing damage. You can find masks to perform different types of treatments depending on your hairstyle so you can care for your hair as you need to.
Regular Trims
Ideally, you want to have your hair trimmed every 10 to 12 weeks. Doing this removes ant split or dead ends and encourages the hair to grow. As well as this regular trims help to keep your hair shape and style and they improve texture and shine.
Brush Correctly
One of the best ways to reduce damage to your hair is to learn how to brush it correctly. Firstly this is brushing or combing using the right tools for your hair type. Some hair types might need a detangling brush, others might fare better with a paddle brush, etc.
From here you need to avoid brushing your hair when it’s wet as this is when it’s at its weakest and can be damaged more. When brushing dry hair you need to start from the bottom to the top working your way from tips or roots.
Brushing your hair this way means you can detangle it easily without putting too much stress on the roof of your hair, leading to lease damage and hair loss.
Have Hair Rest Days
Hair rest days are those days when you give your hair a rest from the more elaborate or heat-intensive styles you usually opt for. Overstyling and increased stress from different hairstyles can take their toll on your hair, leading to much damage.
However, working rest days into your hair care routine means you can limit damage and allow your hair to recover from more adventurous or tight styles.
Avoid Overwashing
Hair shouldn’t be washed every single day. Doing so can actually strip your hair of its natural oils, and it can even encourage the scalp to produce more sebum, which can increase the risk of oily hair.
Some people naturally have oily hair, and in this case, daily washing with a gently clarifying or detoxing shampoo will give you the care you need for more frequent washing. However, you should try to wash at the very most every other day, leaving it longer if you can, to help you avoid damage from washing too frequently.
