BEAUTY

Why Too Much Sun Is Not Good For Your Skin Or Health In Australia

Why Too Much Sun Is Not Good For Your Skin Or Health In Australia
Written by Vertical Wise

It is fair to say that we love the sun here in Australia and for most of us, every opportunity that we get to get out there and to get a suntan, many of us take advantage of it wholeheartedly. People who work in offices all day long and never had the opportunity to get out into the sun always look forward to the weekends and holidays when they can get out there and turn their skin from snow white to a lovely shade of brown. However, as we all know here in Australia, too much of a good thing is bad for you and this is particularly pertinent when it comes to the sun.

Skin Whitening Creams: A Solution to Overexposure

If you have gotten too much sun exposure, it might be worth investing in one of the many skin whitening creams that moisturize your skin and turn it back into its normal color again. It has become a lot more fashionable to have naturally white skin than to have dark brown skin because many people in Australia now understand the dangers that the sun can cause to our skin. It always makes sense to cover up when you are outside in the extreme heat and the following are just some of the things that you need to be aware of before you decide to turn your skin brown.

  1. Sunburn causes skin damage – It is not hard to bring your skin after only 15 minutes in direct sunlight and although you may still look white, if you give it a few hours then you will see the results of staying out in the sun too much. You have exposed your skin to too much ultraviolet rays and now it’s likely that your skin will blister, you will age before your time and there could be a high likelihood of getting second-degree burns.
  2. You will age earlier – Even though you’re probably much younger than your skin dictates, too much exposure to UV rays over many years can cause you to wrinkle long before your time. Too much sun will lead to wrinkles, dry skin and pigmentation. You will notice that you tan more easily than others and you run the risk of getting skin cancer as well.
  3. Likelihood of heatstroke – Heatstroke can be incredibly dangerous and if it goes on in some cases, it can lead to a fatality. If you are aged over 50 years old then you should try not to exercise outside directly in the sun and make sure that you hydrate properly throughout your training exercise. If you are feeling at all the end you have a headache which causes vomiting then it’s likely that you are experiencing heatstroke.

You need to do whatever you can to protect your skin so try to make sure that you moisturize every single day and try to find a sunblock cream that can block out harmful UV rays. Too much sun can also cause your skin to come out in hives which are incredibly itchy and something that you want to avoid.

Prioritize Your Skin’s Well-being

Basking in the Australian sun can be irresistible, but safeguarding your skin should be a top priority. By embracing sun protection measures, such as consistent moisturization, proper hydration, and the use of effective sunblock creams, you can enjoy the sun safely. Remember, preserving your skin’s health today ensures a vibrant complexion for years to come.


Have you experienced the effects of sun exposure on your skin? Share your thoughts and tips in the comments below. Let’s start a conversation about the importance of sun protection and skin health!

About the author

Vertical Wise

Vertical Wise is an international website dedicated to supporting and promoting the world of pole dancing and aerial fitness. Our mission is to spread awareness, share knowledge, and celebrate the incredible artistry and athleticism of these disciplines. Join us as we connect enthusiasts, athletes, and professionals from around the globe, fostering a vibrant community that inspires and empowers individuals to reach new heights in their fitness journey.

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